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WHICH SERVICE IS RIGHT FOR YOU?

Unsure where to start with Flex? This short quiz will direct you to the most suitable service.

Click the button below to start.

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Question 1 of 6

What are your goals? *you can select more than one

(Select all that apply)
A

Fat Loss

B

Muscle gain

C

Both fat loss & muscle gain

D

Learn more about nutrition

E

Improve my relationship with food & set up better habits

Question 2 of 6

How many times have you attempted to reach this goal in the past? 

A

This will be my first attempt

B

1-3 times

C

4-5 times

D

6+

Question 3 of 6

How much personal attention and accountability do you think you will require to reach your goal?

A

No accountability. I just need to know what to do, and I can action it

B

Some accountability. I am mostly self-sufficient but would like some contact with a Flex Coach

C

A fair amount of accountability. I think regular contact with a Coach would work best for me.

D

Lots of accountability. I know I will do best with a Coach regularly checking in on me.

Question 4 of 6

Which would you prefer:

A

To learn and take action by yourself (eg a self-guided course or book)

B

To be part of an online community of Flex clients who learn and take action together, and communicate between themselves and the Flex Coaches (eg a program with a communication platform and group calls)

C

To have private communication with my Coach, regular touchpoints, custom plans written for me, and education shaped specifically for me

Question 5 of 6

Which best describes you:

A

I often start something but get distracted or overwhelmed and don't finish

B

I complete most things I start, but often need someone to encourage me

C

I complete most things I start, and do it without encouragement from others

Question 6 of 6

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