Posts tagged keto
A Flex Success Coach Response To The Ketogenic Diet Potential Benefits To Warfighter Health And Performance

I thought I would write out a response to this as I am studying some advanced physiology this year in which we look at a lot of the metrics that are being discussed here so I am getting a good chance at really understanding the results, but also the metabolism and bioenergetics that are involved in this discussion are a little complicated and I think I really want an attempt at communicating that

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