Our Experienced Coaches

All of our coaches are degree qualified and have a combined 30+ years of experience.


 
Lizzy

LIZZY

Coaching Specialisation:

  • 'General population' (non-athlete) coaching

  • Sports performance nutrition

  • Weight cut optimisation (for non-physique competitions)

Education:

  • Current formal study - Physiology

  • Bachelor of Social Science: Double Major (1) Politics & International Relations and (2) Anthropology - Macquarie University

  • Business Admin Diploma - Dune Dally Watkins

  • Certificate 3&4 in Fitness - Australian Institute of Fitness

  • Nutrition & Diet Accreditation - BECK Health

  • 7+ Years Personal Training and Nutrition Coach

  • Flex Success Co-Founder


Dean McKillop

DEAN

Coaching Specialisation:

  • Physique contest prep (all federations)

  • Sports performance nutrition

  • Weight cut optimisation (for non-physique competitions)

Education:

  • Bachelor of Human Movement Studies (Exercise Science) - University of Queensland

  • Level 2 Strength and Conditioning Coach - Australian Strength & Conditioning Association

  • 6+ years Strength and Conditioning Coaching

  • 7+ years Sports Nutrition and Supplementation

  • International Society of Sports Nutrition - Nutrition and Supplement Specialist

  • Flex Success Co-Founder


Allen Mao

ALLEN

Coaching Specialisation:

  • Male physique contest prep (ANB, ICN only)

  • Powerlifting preparation inc. weight cuts

  • 'General population' (non-athlete) coaching

Education:

  • Bachelor of Business - Queensland University of Technology

  • Master of Business (marketing) - Queensland University of Technology

  • Level 1 Strength and Conditioning Coach - Australian Strength & Conditioning Association

  • ISSN Sports Nutrition Specialist

  • Flex Success Coach Since 2015


Shannon Beer

SHANNON

Coaching Specialisation:

  • General population’ (non-athlete) coaching

  • Sports performance nutrition 

  • Weight cut optimisation (for non-physique competitions)

Education:

  • Current formal study: Cert III and IV with the International Fitness Academy/JPS .

  • Bachelors of Law, Kings College London

  • Mac Nutrition Uni Certified Nutritionist 


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DALTON

Coaching Specialisation:

  • Physique contest prep (all federations)

  • Sports performance nutrition

  • Weight cut optimisation (for non-physique competitions)

  • 'General population' (non-athlete) coaching

Education:

  • Current formal study - Bachelor of Exercise and Nutritional Science 

  • Certificate 3 and 4 in Personal Training

  • Certificate in Older Populations Training

  • 3+ Years Online Coaching

  • Flex Success Coach Since 2017



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NICK

Coaching Specialisation:

  • General population' (non-athlete) coaching

  • Sports performance nutrition

  • Weight cut optimisation (for non-physique competitions)

Education:

  • Current formal study - MNU 

  • Level 3 Personal Trainer 

  • Level 2 Strength and Conditioning Coach 

  • Level 2 Powerlifting Coach 

  • Level 1 Accredited Australian WeightLifting Coach

  • Ex-RAAF Avionics Engineer

  • 5+ Years Personal Training and Nutrition Coach