Online Coaching

Complete personalised coaching tailored to your individual goals to ensure your physical, psychological and social needs are optimised. Online coaching includes weekly accountability check-ins and feedback, with a monthly video consultation for further support and accountability. Online coaching clients will also be provided the opportunity to learn how to count macronutrients autonomously using our 12-week learning platform and your coach will provide whatever detail is necessary to help you achieve your goal. 

Package Includes:

  • Weekly nutrition guidance and accountability

  • Diet guidance written to your personal food preferences

  • Weekly macronutrient guidelines

  • Weekly flexible dieting learning activities

  • General training recommendations

  • Supplement recommendations

  • Monthly video consultations

  • Ongoing support

  • Access to Flex Success private Facebook group

  • Access to affiliate businesses with discount opportunities

  • Access to Flex Success private coaching platform

Are you an athlete? Click here for more information about our Athlete Preparation service.