Complete personalised coaching tailored to your individual goals to ensure your physical, psychological and social needs are optimised. Online coaching includes weekly accountability check-ins and feedback, with a monthly video consultation for further support and accountability. Online coaching clients will also be provided the opportunity to learn how to count macronutrients autonomously using our 12-week learning platform and your coach will provide whatever detail is necessary to help you achieve your goal.
Weekly nutrition guidance and accountability
Diet guidance written to your personal food preferences
Weekly macronutrient guidelines
Weekly flexible dieting learning activities
General training recommendations
Monthly video consultations
Access to Flex Success private Facebook group
Access to affiliate businesses with discount opportunities
Access to Flex Success private coaching platform
Are you an athlete? Click here for more information about our Athlete Preparation service.