Our Services

Join Team Flex Success with one of our individualised nutrition, training or athlete preparation services below.


Free Subscription

The Flex Success Free Subscription provides free content to all subscribers. You will receive weekly articles written by our experienced coaches or trusted partners, free recipes and our most popular Facebook posts delivered directly to you.

What’s Included?

  • Direct to email articles

  • Receive our most popular Facebook posts

  • Recipes

  • Much more

Premium Subscription

If you love what you receive in the Free Subscription but want more quality content. Upgrade to our Premium Subscription, receive exclusive videos, sample meal plans, sample training sessions, partnership discounts.

What’s Included?

  • Video Q&A (Coach talks)

  • Sample meal plans & training sessions

  • Sample training sessions

  • Lower calorie recipe versions

Online Course

Our Online Course has been designed after countless hours of research, client feedback and tested dietary implementation, focusing on the education and application of all things nutrition. This course is all you need!

What You’ll Learn?

  • Calories, protein, carbohydrates, fats, alcohol and fibre

  • Micronutrients and why they are important

  • Dispelling a lot of myths

Online Coaching

Complete personalised coaching tailored to your individual goals to ensure your physical, psychological and social needs are optimised. We have a range of personalised online coaching. See below for more information.

What’s Included?

  • Macronutrient Guidance

  • Nutrition Guidance

  • Access to our exclusive Facebook group

  • Training Guidance