Macabolic Podcast

In episode 14 of the Macabolic podcast, coach Dalton discuss gut health and how you should consider the simple factors of fibre intake and fibre type before you go down the path of spending tonnes of money and time on food intolerance tests and various other gut health related protocols. In addition, how having gluten in your diet might be the thing you need to improve your symptoms of GI distress which goes against popular belief…

Ep 14. Dalton Franke - Gut health and the smart approach to training

Flex Success Coach Dalton