Just like our 'Physique Athlete Preparation' package, our Premium Coaching is delivered online and fully tailored to your individual needs whilst taking into account your physical, psychological and social needs.
This package is suitable for recreational or non-athletes, as well as performance-based athletes such as power lifters and fighters who wish to optimise their off-season, and weigh-in strategies.
Premium Coaching clients will also have access to our weekly learning/education exercises to teach you the hows and whys of what your coach is instructing you to do, so you can take control of your nutrition forever.
Nutrition coaching, including individualised macronutrient targets, assessed weekly
Full diet written to macro targets, where necessary
Weekly check-ins with written and video feedback where necessary
Video call catch-ups with your coach, monthly (approx)
Numerous learning activities to increase accuracy, compliance and knowledge
General training recommendations
Access to Flex Success private Facebook group
Access to affiliate businesses with discount opportunities
Access to Flex Success private coaching platform
Are you a physique athlete? Click here for more information about our Physique Athlete Preparation service.