My weight is much the same but I feel such a difference in my clothes.
My coach is a professional and has planned awesomely from day one. I see results and that is awesome.
Flex Success gives you the accurate tools to achieve your goals in a healthy well informed way.
Flex Success has taught me not to be scared of foods or feel bad for eating ice cream or a hamburger and chips. It has shown me that you can still fit these things into your daily macros and achieve your goals.
The experience with the Flex Success team provided me with the knowledge required to make a sustainable change. Without a doubt, I would highly recommend him to all my peers in and outside of the fitness industry
I went to a friends place for a swim today, and for the first time in AGES I wasn't grasping for my towel to cover up after getting out. It may only be a few weeks in and a few kilos lost, but the difference in the way I feel has improved immensely.
Working with Flex Success has been a life changing experience!
My coach has gone above and beyond expectations, and has taken the extra time and effort to get to know me and personalized my diet and training to help them fit it along side my other priorities as a father, husband and physician.
I’ve done a lot of research myself, but found it hard to know who to believe. Flex Success helped me to clear the confusion and feel great!
Since coming on board, I’ve made huge strides both physically in the gym and socially outside. It’s rare to find someone as passionate about their craft as The Flex Success team is with coaching, and the energy that they bring is infectious and inspiring.
Getting leaner can be difficult, but boy is it easier when you have someone in your corner helping you and setting you clear plans to follow.
The coaches really know what they are talking about and whats good for me, even when I didn't know it myself. I am so glad I trusted my coach!
For me, it was like striking gold to finally find a diet that had me reaching 100% my health, aesthetic and fitness goals - safely.
I have made great progress under Flex Success coaching and I know I wouldn't have made the progress I have without my coach’s help.
Jumping on board with Flex Success has not only changed how I look but has taught me so much. Learning the reasons behind why we do certain things is so important to me and creating habits that you can follow lead to great results.
I love working with my coach at Flex Success as I feel like I’m in partnership with him, not simply being told what to do. He helps me set goals and achieve beyond what I thought possible while helping me learn the reasons behind what I’m eating and how I’m exercising.
I now love my body and everything it achieves, i no longer look in the mirror and see what i hate.
Not only did I lose weight, my body composition totally changed with the increase in carbs and a more balanced diet. The Flex Success team reinforced that there is no quick and easy way, you have to do the work and make some sacrifices – but also that it doesn’t have to be a restricted diet. I ate a lot of ice cream and pancakes and I’m grateful for my coach guidance to help me in achieving my goals.
It wasn't entirly easy to make this sort of change, but it sure was easier with the help of my coach who directed me and showed me the things that really mattered instead of focusing on the things that don't really make change.
I love that my coach told me WHY I was doing things, instead of just barking orders at me AND I still got to enjoy some beers along the way.
I can't begin to tell you how eternally grateful I am for this experience... It has quite honestly changed my life
By far the best fat loss phase I've ever had, enjoyed the foods I love, had a great lifestyle balance and of course the brain gains on flexible dieting! Thanks Flex Success.
Flex Success has changed my life. Not just in the physical form (10kgs dropped) but mentally and emotionally.
I look better but most importantly I feel so much better. And I did it in a way where I know I can keep my results long term.
Not only did I lose body fat and improve my appearance, health and general fitness but I also learned so much about nutrition.
I've tried dieting so many times before but just couldn't seem to ever get there, as I doubt what I'm doing. But with my coach guiding me, I lost 10kg and I'm never looking back.
I love the accountability of having a coach who really cares.... and I never imagined I could change my shape this much. Very happy!
Physique Athlete Preparation
Dean's wealth of experience combined with his knowledge, support and advice helped me take my physique this year to a level never experienced before.
My prep for ICN season B has been nothing short of amazing!
Flex Success were supportive, educated and confident and their system works and has proven results to match with dozens of athletes.
He helped me reach my goals. He made me a champion.
Dean was not only my best prep coach ever, he also taught me how to live a happy and healthy life after competing.
At times during prep, I began to second guess myself but I was fortunate enough to have Allen there to reassure me everything was going to turn out fine.