Training Program

An individualised training program can be added as an additional service to nutrition coaching, as well as being taken as a single program under our guidance. Training programs are provided in a 4-weekly platform with feedback being given upon completion.

Package Includes:

  • Personalised training program written for your goals and injuries

  • Automated training volume progression

  • Access to an online comprehensive exercise glossary

  • Monthly support

  • Access to Flex Success private coaching platform

  • Access to affiliate businesses with discount opportunities

See a summary of all coaching services here!