An individualised training program can be added as an additional service to nutrition coaching, as well as being taken as a single program under our guidance. Training programs are provided in a 4-weekly platform with feedback being given upon completion.
Personalised training program written for your goals and injuries
Automated training volume progression
Access to an online comprehensive exercise glossary
Access to Flex Success private coaching platform
Access to affiliate businesses with discount opportunities
See a summary of all coaching services here!