Creating Champion Physiques

Athlete Centric. Evidence Informed. Focused Expert Bodybuilding Coaching.

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We'll keep you posted on all thing Flex, from our podcast, latest articles, course dates and more. *no spam, ever!! 

Expert Coaching for Competitions

Bringing your best package to stage is so much more than getting a diet and following it for 12-20 weeks.

We take care of the intricacies of your offseason, your prep phase, and the recovery phase post-comp.

Creating champion physiques in Bodybuilding is about so much more than just diet plans, training hard, and supplement protocols.

Flex Success uses their in-the-trenches experience, background in science, and a detailed, hands on, customised approach to all 4 phases of your coaching, so you can reach your potential as a physique athlete.

¬†PHASE 1 - Hypertrophy: Building muscle size and symmetry (your ‚Äėoff-season‚Äô / growth-season).

 PHASE 2 - Prep foundations: Ensuring health, habits, and mindset for a successful prep.

PHASE 3 - Comp prep: Getting conditioned for stage day, including personalised nutrition, training, supplement, and recovery plans + federation/category guidance, trunk, tanning, and posing guidance, and customised peak-week protocols.

 PHASE 4 - Comp recovery: Supporting your transition and success after competition, back into a growth season OR life after competition.

Our results speak for themselves!

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The Flex Success App

As a client, you have access to our practical coaching app which you will use with your coach during your coaching program and also for connecting with other athletes too.

Flex Coaching App

As a client, you have access to our practical coaching app which you will use with your coach during your coaching program.

 

Online Community For all Flex Athletes to Communicate

Connect with other athletes in our Discord community.

Need coaching but not as a competitor?

We also offer coaching for people who are not competitive bodybuilding athletes, but rather, are looking for a personal transformation.

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Meet Your FlexSuccess 
Coaches

Meet Your Flex Success Coaches

Comp Prep Coach (Enhanced Males only) & Flex Podcast co-host

Coach Lizzy

Behaviour Change Coach, Course Educator, Flex Podcast co-host

Coach George

Lifestyle Transformation Coach, Comp Prep Coach (Natural Females only)

Coach George

Comp Prep Coach (Natural & Enhanced, Male & Female)

Flex Success creates champion physiques, and raises the industry standard. We take a personalised approach to each athlete in our care. Through evidence based coaching and a commitment to taking your goals as seriously as you do, we help you reach your potential.
Client examples

Other FlexSuccess Services and Products

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Meet just some of our Flex Success Athletes 

FlexSuccess 
Clients

Flex Athlete: Rory O’Donnell

PCA Mens Medium Class Bodybuilding

Flex Athlete: Mike Hulusi 

IFBB Pro Men’s Bodybuilder

Flex Athlete: Ella Martyn 

 WBFF Fitness Pro

Flex Athlete: JoJoe

IFBB Elite Pro Classic Physique

Flex Athlete: Ethan Gohari 

 IFBB Pro Classic Physique

 

Flex Athlete: Matt O'Riley 

WBFF Men's Muscle Model Pro

Flex Athlete: Josh Philliops

WBFF Men's Fitness Model Pro

Flex Athlete: Bridget Godfrey

WBFF Bikini Diva Pro

Flex Athlete: Reza Fahlevi 

IFBB Pro Classic Physique

Flex Athlete: Alex Connors 

IFBB Pro Classic Physique

Flex Athlete: Cameron George

IFBB Pro Men’s 212lb Bodybuilder

Flex Athlete: Daniil Famponte

IFBB Pro Classic Physique

Apply For Coaching Now

Simply complete the application form and a FlexSuccess coache will contact you.

Apply here

Latest FlexSuccess Blog Posts

If You Use AAS Consider Telmisartan

Jul 07, 2022

Common Macro Tracking Mistakes: Macro Tracking While Eating Out

Jul 04, 2022

Common Macro Tracking Mistakes: Setting Inappropriate Targets

Jul 01, 2022

Stay in the FlexSuccess Loop

We'll keep you posted on all thing Flex, from our podcast, latest articles, course dates and more. *no spam, ever!! 

Contact us

[email protected]

Or send us a DM on instagram