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Creating permanent, positive change through education, behavioural modification and nutritional intervention

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WHAT WE DO

1ON1 COACHING

 

ONLINE VIDEO CONSULTATIONS

WORKSHOPS, COURSES & MEMBERSHIPS

CUSTOM TRAINING PROGRAMS

 

EBOOKS

PODCAST

 

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We'll keep you posted on all things Flex, from our podcast to new courses, workshops and more.

LATEST READS

How to write a program:

PTSD therapy and macro tracking: What they have in common

If You Use AAS Consider Telmisartan

ONLINE COACHING, WORKSHOPS & MORE

Whether you need 1on1 attention, enjoy learning in a group setting, or just need a book to fill knowledge gaps and help guide you. We've got you covered! 

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SOME OF OUR CLIENTS

 

' Flex Success totally changed my relationship with food and my body. I can't thank them enough!'

- Jodie

'For the first time ever I don't feel like I'm on a diet. With what I know now, I know I can  maintain this 12kg loss forever.'

- Craige  

I can't beleive how many times I tried and failed before coming to Flex. Best thing i ever did <3' 

- Louise 

'A simple thank is not enough. This process has changed my life in so many ways. I just wish I did it sooner'
- Stephanie

'The coaches always supported and helped me. I never felt judged or annoying. Oh and, I got my mojo back! Thanks team.'

- Brian

'I never thought I could have a body I love AND foods that I love.  Thanks to Flex I have finally found balance and real health'. 

- Jessica 

STAY IN THE LOOP 

We'll keep you posted on all thing Flex, from our podcast to new courses and workshops, and more.