This FAQ list below is for 'transformation clients' only. This refers to people who are not competitive bodybuilding athletes, but rather, after a personal transformation.
We also offer 'comp prep coaching' for athletes wanting to compete in bodybuilding. If you're an athlete, click HERE for the athlete FAQ.
How long is the minimum coaching commitment?
What happens if I fail to 'check-in' with my coach?
Why is there a minimum coaching commitment?
Can I pause my coaching?
What is expected of me as a Flex Client?
What is the cost?
Will my coach help me choose a goal?
How much say do I have in the coaching process?
Will I have to weigh myself on the scale or take photos?
Are there different prices for different Flex Coaches?
Do I get to choose my coach?
Will my coach come to the gym with me?
What is the difference between 'Transformation Coaching' and 'Athlete Coaching'?
Do all Flex coaches follow the same systems and charge the same amount?
Do you coach all people, even total beginners?
Will I be coached in person?
How will I be coached / How do I complete my 'check-ins'?
Can I talk to my coach outside of my weekly check-in?
STAY IN THE LOOP
We'll keep you posted on all thing Flex, from our podcast, latest articles, course dates and more. *no spam, ever!!