#110 Lizzy and Dean - Supplements (Part 1)

With SO much promotion of SO many sports supplements, it's hard to know which to take. In this episode, we focus on the most efficacious ones that almost everyone who gives a shit about being jacked would benefit from. In the next episode (supps part 2) we take a look at other categories of supplements you may also want to consider, as well as listing which is a total waste of money *cough* BCAA *cough*.

Mentions: labdoor.com

Something worth sharing?
Lex & Zuckerberg episode/ Diary of a CEO ep: https://podcasts.apple.com/us/podcast/267-mark-zuckerberg-meta-facebook-instagram-and/id1434243584?i=1000552308248

Would you rather:
Live half your life in a city you hate, OR always have shit haircuts and eczema on your face

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To find out more about Flex Success, head to:
https://www.flexsuccess.com.au
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To find out more about Dean & Lizzy, head to:
https://www.instagram.com/deanmckillop/
https://www.instagram.com/lizzy_rawdah/

Disclaimers:

Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.