#115 Coaches Round Table - Mike Israetel & Joe Jeffery

Season #1

Joined by Mike Israetel and Joe Jeffery, resident Flex coaches Dean and George dive into a conversation about training hypertrophy, and managing fatigue, they answer some Instagram questions from you all and end with some discussion on the exciting new range of diet drugs becoming available to the public. And of course, they finish with a squirmish 'Would you rather' that is not to be missed!

Something worth sharing: 
Physique Collective Forumhttps://app.physiquecollective.com/
RP Training Apphttps://rp.app/hypertrophy/code/PHYSIQUE

Would you rather:
You are 1 inch inside your mum and your dad is 1 inch inside of you, do you push back OR forwards to get out?

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To find out more about Mike Israetel and Joe Jeffery, head to:

To find out more about Flex Success, head to:

To find out more about Dean & Geroge, head to:


Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.