#122 Lizzy and Dean - Silly Season Goals

Season #1

You want to continue an impressive rate of progress even through the holiday period... but you also want to let your hair down. Can you have both? In this episode, we talk over the options, the consequences, and how to have the best of both worlds.

Something worth sharing:

Would you rather:
Never eat chips again, OR only eat chips dipped in a milkshake?

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Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.