Season 1
Episodes
#6 Transitioning from bodybuilding to powerlifting; Common mistakes and misunderstandings with William Crozier
The Flex Success Podcast episode #6 - Transitioning from bodybuilding to powerlifting; Common mistakes and misunderstandings with William Crozier of Nexus Performance
In this episode, Australia's all-time record...
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#5 The Journey of a Flex Success Client with Samantha Johnson
The Flex Success Podcast episode #5 - The journey of a Flex client with Flex Success Client Samantha Johnson
The journey of a Flex client, breaking free of yoyo dieting, a clients perspective. In this episode,...
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#4 Understanding Pain with Dr Nathan Kelly
The Flex Success Podcast episode #4 - Understanding Pain with Dr Nathan Kelly
Intuatively we think of pain as damage, and the extent of the pain is directly relative to the extent of the damage. In this episode,...
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#2 Life After Dieting with Shannon Beer
The Flex Success Podcast Episode #2- Life After Dieting with Shannon Beer
In this episode, Flex Coach Shannon and your hosts, Coach Dean and Coach Lizzy discussed weight maintenance, what it is, and why it's a very...
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