The Dieting Blueprint
The Dieting Blueprint is the most comprehensive course on the market that will teach you everything you need to know about nutrition. But, more importantly, it will help you implement your knowledge so that you can take your physique to the next level!
This Course Will Cover:
The fundamentals of nutrition
How to read food labels
Common marketing tricks on food labels
Why all diets work but they all fail
How to manage hunger
Differences between different diet strategies (e.g. keto vs. intermittent fasting)
How to adjust your nutrition over time
And much, much more...