About Flex Coach Dean

 

What I do: Online Physique Contest Preparation Coach

Who I work with: Male competitive bodybuilders

Why I love being a Flex coach: We are a team of like-minded individuals with a client-centric and evidence-based approach to our coaching. love that we are leaving our mark on the industry with every year that passes

About me: I have lived a life centred around sport and athlete performance, both competitively as an athlete (soccer and now bodybuilding) and from an education perspective as well. This resulted in me completing a degree in Human Movements, majoring in Exercise Science. I now work full time as an online Contest Preparation coach, specialising in male (untested) bodybuilding and pride myself and my competitors on having a 'condition comes first' mindset.

Check Out My Podcast Appearances 

*Outside of the Flex Success Podcast of which I am a co-host

#10 The O Show

Performance Enhancing Drugs Roundtable

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#23 The Barbell Coach & Physio

Nutrition & Hypertrophy 

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#111 The STC Fit Learning 

Coaches Corner #2 - Hypertrophy specific training

Click to listen

Optimal Physique Development

How Far Should Bodybuilders Go 

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#53 The STC Fit Learning 

How to be a 110KG powerlifter at 6% BF 

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#39 The O Show

Nailing The Offseason

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Meet Some Of My Clients 

IFBB U100KG 

MENS BODYBUILDING 

- Gerard Pashkevich

IFBB U80KG MENS BODYBUILDING

FIRST TIME COMPETITOR 

- Cameron George

IFBB U90 AND MENS CLASSIC 

- Jack Williams 

IFBB U90

MENS BODYBUILDING 

- Jaye Hearn

IFBB 

MENS CLASSIC BODYBUILDING

- Peter Whipps

IFBB U100

MENS BODYBUILDING 

- Lucky Hatz 

IFBB PRO

MENS CLASSIC PHYSIQUE

- Alex Connors

 

IFBB U90 AND MENS CLASSIC

- Jimmy Piper 

IFBB OVER100

MENS BODYBUILIDNG

- Bruiza 

Our new website is on the way!

 

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Work With Me

Comp Prep Coaching

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Online Consultation

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The Composition Corner

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