ARTICLES

Supplements That Don't Work. Why Do We Buy Them

If detox teas don’t work, why is the industry worth billions of dollars?

 If the majority of supplements aren’t necessary for optimal health, why is the global supplement market...

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THE HEALTH HALO EFFECT- Have you been a victim?

Gluten-free, low-fat, sugar-free, raw, paleo, organic, high-protein…

These are all buzzwords that food marketers use to lead the consumer to believe that they are purchasing a healthier...

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Peak Week Carb Loading

So you have completed all of the hard work that a contest prep requires and I am going to assume you are lean enough to gain benefit from the manipulation of carbohydrates within a ‘peak...

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